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Sex Positions That Help Burn Calories | Get Fitter And Leaner Between The Sheets

When stuck together – and many of us tending to overeat – can you use your intimate encounters to keep yourself trim? We know that getting fit can help you have a better sex life, but can having a better sex life help get you fitter? Now, we don’t mean to kick this off negatively, but it is clear that anyone  who believes that sex could be a more effective form of exercise than, say, jogging is sadly mistaken. Of course, that’s leaving out the pleasure factor, where surely sex wins hands down [ … ]

Elevating Sex From Good To Great

‘As a sex and relationship therapist, I’ve treated hundreds of couples complaining of various sexual dysfunctions or relationship challenges. While I can say that I have helped most of them overcome their hurdles, there is always the occasional client who, despite having met their primary goals, still feels like there is something more to be had. “What else can we do?”  they usually ask me’ [ … ]

How Many Calories Does Sex Really Burn?

Sex may feel like a workout sometimes, but just how many calories are you actually burning under the sheets? Researchers first posed that question in 1984, in a paper published in the Archives of Internal Medicine concluding that sex equated to light-to-moderate exercise. Several more studies since then have found similar conclusions [ … ]

How To Stop A Porn Addiction | Side Effects

Are you addicted to porn? Instead of enjoying beautiful sexual activity with a loving partner, are you alone watching porn or are you turning away from your partner to watch porn? Pretty much everyone watches porn online – that in itself is no reason to worry. If you are asking: What is porn addiction? What are the signs of porn addiction? How to break a porn addiction? [ … ]

Jealousy | Envy | Control | Love And Relationship Issues

There is a purpose to most human emotions. Love leads to pairing, caring and, in many cases, having children. Fear readies you to resist attack. But what of jealousy? At first sight it seems to be totally negative, causing misery both to the jealous and their partner. It breaks up marriages and relationships, and in extreme cases, leads to violence and even bloodshed. It is emotionally charged [ … ]

Sexual Arousal And Brain-Sex | Arouse Your Mind

Better sex? It’s just a matter of getting down to it, right? But if you are interested in creating a more sexy-sensual build-up, whether with a new partner or in a long-term relationship, you can do a lot to make sex better before slipping between the sheets. This goes way beyond foreplay, essential though that be for, especially, a woman’s arousal. Throughout the day, arouse your partner [ … ]

How To Get Better At Sex | Loving It? Faking it? Is Your Partner Enjoying Your Sex Life As You Are?

Sex should be very pleasurable for both parties, right? But how do you really tell if your partner is actually enjoying sex – and getting off on the moves you’re making? Remember When Harry Met Sally – and the Meg Ryan (fake) orgasm? Here’s how to check if you are truly connected sexually – or if there might be work to be done getting better [ … ]

What Is Foreplay? Definition Of Love | Sexy Foreplay

Foreplay: meaning the sex-play you have before penetrative sex? We think it’s a misnomer – when it might not be the precursor to anything but complete in itself. Oral sex and masturbation can themselves be the main event with your partner. To define foreplay, which we prefer to call sex play, and even made a Lovers’ Guide video with that name, we often think of a long, slow build-up to intercourse [ … ]

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